Chakras have been a part of the awareness of our energy system for centuries. The awareness of our energy field is to understand how it relates to our mind and body. This is the ‘key’ to understanding our own energy system and to ensure good health and life balance. There are 7 chakras that align to the 7 layers of our energy field, and each vibrate to a different frequency for a unique purpose. Energy is connected to thought, feelings and wellbeing. However, even the chakras originate from one point of light. Let’s go beyond the Chakras and experience something New. Includes Theta audio tones. Duration 23 mins.

Your Inner Self is the most aware part of who and what you are. To know your Inner Self is to be in touch with the ‘true’ and ‘real’ you. However, in the modern day, so much noise, distraction and tension can stand in the way … but only if we let it. This guided meditation is designed to lead you to just the right place to hear what your Inner Self is saying to you. Our Inner Self is always in communication through our feelings, our dreams and even our intuition. Becoming aware of the sound of that communication, and to be able to listen to it, will make a profound difference to you and your life. This meditation uses alpha tones for guidance to help balance your conscious brain and quiet down so true communication can begin. Duration 17 mins.

This meditation is designed to help you find the answer. This relaxing experience contains gentle alpha binaural music. What is home? What is the one thing we are all searching for? Home means something different to every person. For some it is in a tranquil place on Earth, perhaps for others it means others lives in other places. Maybe you want to touch an inner part of you that can answer your question about your purpose in life. Maybe you feel disconnected from any real meaning and you are looking for something to inspire you and make you feel like you are on the right pathway. Home is always a state of mind, no matter where we are. Ultimately, home is the essence of light that we all are beyond the illusion of our reality. Let’s explore it. Duration 17 mins.

Listen carefully. Can you remember what ‘knowing’ is without using your brain? Without memory? Without questions? How do I remember it, if it is not a memory? No, the ‘knowing’ is not a memory – not as you might think. The ‘Real’ memory that lives with inside you is not from your past, nor your future. Knowing is the centre point. It is a paradox to many, but when one lets go on the conscious need to identify oneself as the totality of one’s life, one can ‘know’. How does one reach the knowing? It is not a matter of ‘reaching’ it at all. Perhaps it is an illusion you have left the sense of knowing that you seek. Perhaps in life we have forgotten through our consciousness that we already know all that we ever did, and ever will. This meditation contains relaxing alpha binaural music. Duration 17 mins.

Connecting to happiness is one of the most intrinsic and important need to have as human beings. Beyond our physical body and mind we exist as an energy of light beyond our human consciousness. The energy of our soul or spirit, or even beyond that, exists in a state of happiness that is not attached to our life. So what can we do in our everyday life to connect to happiness? The answer is simple – we must connect to our inner being and observe our life within and around us from a higher perspective. We also have to begin to ‘do’ what will make us happy. To create change. Love is also so deeply linked into happiness. When we are aware of the communication and energy of love we can find and and maintain happiness in our life. Happiness is the Communication flow of light and energy within our life. Duration 15 mins.

Use this simple meditation to quieten your mind with a simple statement of awareness, and resonate to your Inner Sound. This Guided Meditation is powerful in its simplicity to reveal your Inner Sound to your consciousness. All creation is an illusion to what we really are, and there is a power of a Greater Plan in constant connection to your inner being. This meditation can be used as often as you wish. From one’s Inner Sound comes the memory of what you really are beyond the image of self. This meditation contains relaxing alpha binaural music. Duration 15 mins.