Guiding You Towards Emotional Well-being
Start Your Healing Journey
Discover a path to mental clarity and emotional balance with personalised counselling and trauma recovery sessions to meet your needs.
Honouring the coexistence of holistic mind-body psychology counselling and the Māori practice of the Tihei-wā Mauri Ora to find meaning, purpose and understanding to heal our collective whānau together
Meet Jason: Your Guide to Healing
Jason is a wellbeing counsellor with over 30 years experience in helping individuals heal traumas and create new lives. Jason combines holistic behavioural counselling approaches with traditional therapeutic techniques to foster a nurturing environment for growth and healing. His empathetic and client-centered approach ensures that each session is tailored to meet the unique needs of every client, empowering them to achieve their personal goals and improve their overall well-being.
Jason treats mind & body as one integrated expression of our conscious selves. He is trained in the Maori healing practise of romiromi and embraces Tihei-wa Mauri Ora as a core practise of understanding and healing.
With a deep understanding of the mind-body connection, Jason integrates mindfulness practices and cognitive behavioral strategies to address a wide range of emotional and psychological challenges. His commitment to ongoing professional development and his passion for helping others make him a trusted partner in your journey towards mental health and wellness.
Jason is a NZAC Registered Counsellor, Certified Trauma-Informed Therapist (somatic), Certified Lifekeepers Suicide Prevention practitioner and Zone Therapist. He practices privately, and also for Age Concern Auckland, National Hauora Coalition (GP referrals) and Aoake te Ra (bereavement by suicide).
Anywhere in NZ or international
Mobile, laptop, PC or tablet
Remuera, Milford or Orekai
(Auckland NZ)
In most Auckland areas
within 30mins of CBD
To book your session, please click on the direct payment links aboove, or you can direct transfer payment to:
Jason Swaffield – 02-1245-0736440-002
Online sessions $145, In-person sessions $165, In-home sessions $200
Counselling Support - Trauma Informed
Explore our range of services designed to support your mental health and personal growth.
Individual Therapy
Personalized one-on-one sessions focused on addressing personal challenges, enhancing self-awareness, and fostering emotional resilience.
Trauma Therapy (Somatic Processing)
Heal from trauma of the mind and body by safely locating and releasing root cause trauma trapped in your body. RCT somatic healing allows you to heal, grow and exit stress and trauma cycles including grief, heal negative concepts and reform behaviours to live a new healthier life.
Romiromi Healing
Romiromi is an ancient Maori healing technique for intergenerational and current life trauma realisation and release. Jason is certified and trained by Wikitoria Ora, embodying knowledge and techniques handed down from ancient times from Papa Joe Delamere.
Couples Counselling
Guidance for couples seeking to improve communication, resolve conflicts, and strengthen their relationship bonds.
Zone Therapy
Zone Therapy balances the body for perfect health using deep hypnomeditation techniques to balance the 6 zones of the body by passively releasing subconscious concepts and trauma.
BA Psychology Counselling | Holistic Counselling | Certified Zone Therapist
LifeKeepers National Suicide Prevention Training | Trauma-Informed Therapist
Grief & Bereavement | Senior Counsellor Age Concern | National Hauora Coalition Counsellor
Aoake Te Ra – Bereavement by Suicide
Words of appreciation...
“Thank you for helping me when i needed it the most. My health, and my family health, is so much better from when we last met. Things are going quiet well, and I am simply enjoying life now. “
Allan W.
Counselling & Zone Therapy Client
“Amazing and unjudgemental. Jason actually listens to the concerns with empathy and treats you like a person rather than a hindrance, and gives helpful advice and guidance to help you better yourself.”
Sharrie
Counselling & Trauma Therapy Client
Counselling Session forms
After you have arranged a time, date and location (or online) follow these 3 simple steps in preparation for your session:
Step 1: View this page to understand about your session (NHC or GP referred)
Step 2: Your consent agreement to be signed before you begin your session
This is a form you can fill out online
Step 3: Information you need to provide before your session begins
This is a form you can fill out online
Start Your Healing Journey Today with Jason
Take the first step towards a healthier mind and body. Book a counselling session with Jason to explore personalized strategies for your well-being. Whether you’re dealing with stress, anxiety, or seeking personal growth, Jason is here to support you.
