Gateway Healing Series
Guided Meditation Series for Healing the Mind and Body from Trauma
By popular client and follower requests, Jason has made available the meditations often used in therapy and counselling sessions. These include meditations guided by Jason to slow down the mind, rest the body, restore nerve-system regulation, find safety and calmness… and to let all stress and worry go. Release the retained stress from trauma and rejuvenate our cellular body through energetic mindfulness and stimulated mitochondria health.
Our physical and mental health is entirely connected to our mindset and emotional health. Observation, clarity and being present within oneself in the moment that carries through what is life is the key to happiness.
You deserve happiness, health and peace. This series compliments Zone Therapy and Timeless Mind Healing. Try a meditation today.
Gateway Healing Guided Meditations
Free Guided Meditations to inspire you, and more Guided Meditations for your Healthy Mind.
Listen and relax… Just let go…
Listen now …
Pond and Waterfall – Release & Restore
This meditation is used in counselling and MindBody Healing therapy by Jason with clients who need to learn to manage anxiety, release trauma from the mind and body and learn to connect the mind with the body for a holistic, relaxing and calming experience. By client popular request, Jason has now recorded this popular mediation for you to use in your own relaxation journey, or to support your sessions with Jason.
The Inner Flame – No Separation
This meditation is used in counselling and MindBody Healing therapy by Jason with clients who wish to understand their relationship to their deepest, inner self. Some call it the soul, the spirit, wairua or source. It is the most profound part our healing to locate a point within that transcends memory and trauma. The Inner Flame resets us back to our original program of safety and wholeness. I hope you enjoy.
Cellular Healing Meditation
This meditation is designed to assist the mind to let go of stress trauma and retention from the body, to help the mind focus new thought and higher energy state emotions therapy into the body. You are able to target conditions, specific areas of the body, or the core cellular structure of your life of your mitochondria and DNA. Your mind is a most powerful asset to help you heal.
MindBody Healing & 174Hz 528Hz Vibrational Experience
This alpha wave meditation or sound wave experience is layered with 174Hz and 528Hz Solfeggio frequencies believed to reduce physical pain, relieve stress, promote safety and comfort and help with pain management and emotional soothing. Is believed to assist with cellular repair and experience deep healing and emotional upliftment.
Important meditation information
*Audio programs, meditation audio, guided meditation, audio podcasts and any and all audio or video available from this site or its services should only be listened to only in a safe environment. Do not listen to any content available from this website or any other platform or device or associated service whilst driving, operating machinery or any kind, or performing or conducting any other form of activity that requires your attention.
*Meditations and programs are for educational and informational purposes only. The content should not be used for the diagnosis or treatment of any condition or disease. No express or implied guarantee of results is made. If you are currently being treated by a physician or other healthcare practitioner, or have been diagnosed with any condition or disease, please consult with that provider prior to changing, modifying, or taking part in any meditation or program. The Elonias Foundation supports the ability of the mind to achieve immeasurable and positive results, and expressly disclaims any liability of any kind or nature relating to any individual person’s use of the website, meditations or programs.
More information about Timeless Mind Healing
Your mind can heal or help your body
I believe the mind is the most powerful and influential part of our existence. It IS us, beyond and within the consciousness experience we call ‘life’. We are more than our bodies, more than our brain. Our thoughts, feelings, emotions and cellular existence is simple energy, each part vibrating to a resonance of sound. That frequency of thought and memory can heal, or create disease. We also live in an environment that can be highly toxic. Whether it be stress, chaotic lives, fear and traumas, chemicals in all parts of our lives, artificial additives, plastics, inflammation and GMO changes to good away from nature, harmful technology EMFs and psychological & emotional stress. But we are strong, and our mind is stronger.
The power of the mind has been experienced and witnessed throughout the ages. Even in modern day times everyday individuals achieve extraordinary feats and healing processes… with their mind. They tap into, and focus, their consciousness and feelings. All is energy. The mind can heal the body.
Healing is a term and an understanding that must be redefined. The popularity of ‘energy healing’ can be misguided and is often an anxious bandaid that soon dissipates, leaving the source trauma unresolved. The Timeless Mind meditations is not ‘energy healing’ – it is designed to harness the deeper power of your mind using visualation and emotional clarity, bypass trauma and facilitate cellular recoding so ‘you heal you’.
Timeless Mind Healing is designed to empower your mind with the ability to reach into your energy structure and penetrate deep into the inner recesses beyond the effect of time. It reconnects you to your original personal blueprint of life before your trauma occurred or developed. It is a bypass of time. A bypass of trauma. It is a reconnection, recoding, reforming, rebuilding and restoring process… powered by the mind.
Meditation is a powerful tool because it releases us from the limitation of ego-based consciousness, which is a product of trauma and often a core frameowrk of beliefs. We need to allow our inner mind to flourish within our cells again. It is, in every literal sense, accessing the central point of love within you and flooding your cellular body with new information, new instructions and new life. Light gives life. It has always been so. Your ‘light’ is a source of all personal healing because the formation of your energy is what created your life in the first place. You are the source of all happiness for your mind and body. Trauma at a subconscious and deep subconscious level is what causes arguably most or all health imbalance.
Your energy system has the ability to transcend time and space. Meditation opens up the pathway to your true power and beauty. Meditation is life. Meditation is light. Light is life. You have the ability to support your own existing medical recovery, or help restore your health from a fundamental and deep energetic layer beneath cellular and your epigenetic DNA.
This guided meditation is a focused journey into any selected area of your body to reactivate the power of your mind at the centre point of your imbalance and dis-ease.
A new relationship between the mind, brain, trauma and genetics
The mind is the most powerful and influential part of you. The power of the human mind has been experienced and witnessed throughout the ages, is evidence-based and well documented. In modern day times everyday individuals can achieve extraordinary healing support with their mind and the focus of their thought and emotions.
Holistic, mindful meditations are designed to support you and facilitate cellular heath and healing processes to help you achieve the greatest healing potential.
Empower your mind with the ability to reach into your own inner resources. Gateway healing meditations are designed so you can connect, recode, reform, rebuild and restore your natural healing process with your mind.
Meditation is a very powerful tool. It releases us from the limitation of our brain-biology concept, allowing our mind to flourish our cells with new information, Neuroplasticity and epigenetics give us profound new insights into the true nature of the relationship between the mind and body, operating as a single holistic system of thought and emotions.
Meditation opens up the pathway to your true potential. You have the ability to support your own existing medical recovery, or help restore your health by bypassing the effect of trauma at a fundamental and deep level of your mind and body.
Guided meditations are a focused journey to reactivate the power of your mind to restore balance and help heal trauma.
The Journey Home podcasts on Soundcloud
24 inspiring episodes of the internationally acclaimed 'The Journey Home' show by Jason. Listen to each 56min episode covering topics about the mind, energy, the One of All, consciousness, life, mental and emotional health and the psychology of change and how to be best 'You' you can be. Each episode includes a special meditation to journey within and improve the quality of your journey through life.
Listen Now
*Audio programs, meditation audio, guided meditation, audio podcasts and any and all audio or video available from this site or its services should only be listened to only in a safe environment. Do not listen to any content available from this website or any other platform or device or associated service whilst driving, operating machinery or any kind, or performing or conducting any other form of activity that requires your attention.
*Meditations and programs are for educational and informational purposes only. The content should not be used for the diagnosis or treatment of any condition or disease, nor are they able to diagnose, treat or cure any health condition. No express or implied guarantee of results is made. If you are currently being treated by a physician or other healthcare practitioner, or have been diagnosed with any condition or disease, please consult with that provider prior to changing, modifying, or taking part in any meditation or program. The Elonias Foundation supports the ability of the mind to achieve immeasurable and positive results, and expressly disclaims any liability of any kind or nature relating to any individual person’s use of the website, meditations or programs.
You can view all Conditions of Use of this website and its content here. and the Disclaimer and Terms here.