Dream Talking, Part 1

Learn to remember your dreams. Open communication with your subconscious mind. Gain insight into who you are so you can effectively interpret your dreams and get the most of your journey through life.  

Dream Talking Online Course – Part 1

Part 1 – Commencement Questionnaire

You can listen or read to begin …

This course has been recorded for hands-free easy listening, or you can read the content below. Please complete each stage before proceeding to the next. Repeating any stage is encouraged if you feel the need to.

Part 1 – Commencement Questionnaire

Recalling dreams is like any other objective we want to achieve – it takes passion and intent (you have plenty of that as you are here doing this course!) as well as some guidance.

It is about learning why we perhaps are not achieving it at the moment, and then doing some training on how to turn that around.

Like most things, success is a state of mind. Our mindset effects our lifestyle and our choices. A powerful and calm mind can achieve miraculous things.

We will use a similar questionnaire at the end of the program. These two questionnaires will help you understand yourself now, and who you become by the end of the program. You will also be able to se how you can continue to improve your dream recall and your sense of inner awareness and self knowledge by viewing what has changed, and how.

Now please complete this Commencement Questionnaire, using the last page of your ‘Dream Talking Activity Document‘ (which you have hopefully already downloaded and printed) to write your answers and responses.

Commencement Questionnaire

1. How do you feel about remembering your dreams?

Do you feel enthusiastic? Interested? Cautious? Uncertain?

2. Have you remembered a dream in the past 2 weeks?

This can be a full dream or just a glimpse.

Anything is great!

3. Have you ever had a powerful or lucid dream?

Yes or no, or make a comment.

4. Do you meditate for take time out to relax regularly?

Yes or no, or make a comment.

5. Do you consider yourself to be an emotionally open and aware person?

Explain your answer.

6. What are you looking for by remembering your dreams?

Please be specific.

7. Do you often have spontaneous ideas and thoughts or intuitive impressions?

8. Are you an intuitive or creative person?

Explain your answer with examples.

9. Does your daily routine keep you very busy or stressed?

Explain your answer. Reflect on what you think about what you have answered, and how you live your life.

10. Would you consider yourself more logical, more creative or a balance of both?

Think of how you talk to yourself and to others. What words do you use? What feelings, if any?

11. Do you feel your lifestyle prevents you from relaxing enough to be in touch with a deeper part of your mind?

Explain your answer.

12. How in tune do you feel you are with your inner self? Rate this from 1 to 5.

1 – Highly in tune. 2 – Mostly in tune. 3 – Sometimes in tune. 4 – Rarely in tune. 5 – Never in tune.

How do you feel about your answer?

13. Consider how focused you are on the present. Do you also allow yourself time to reflect on your past or your future?

Often? Sometimes? Not enough? Occasionally? Never?

14. Have you ever had an intuitive feeling about the future, someone or something?

Remember the specific details about what happened if you can.

15. Write a short paragraph about how you see dreams and how you feel they relate to you.

Your response can be as short as long as you like.

16. If you could speak to your subconscious about your dreams, what would you say?

Use emotional words and feelings in your answer.

You have finished the Part 1 Questionnaire 🙂

Please move on to the next part of the course.

Back to Dream Talking Introduction
Continue to Dream Talking - Part 2

Recommendations and resources:

Dream Talking Course Activity Document (PDF).

You will use this document throughout this course for activities, personal reflections, dream symbology, questions & answers … and most of all dream recall! Hint: a printed copy will give you the best results (learn why soon!)

Recommended items and course suggestions so you can get the best results from this course…

  •  Something to write on. This should be a notepad and pen. When we write with a pen or pencil we engage the brain in ways typing and touching a screen do not. However, use of a phone, tablet, computer or other device can still be used. It is also highly recommended to write in a journal or diary before going to sleep; this allows you to empty your mind of thoughts and feelings from the day in preparation for enhanced dream clarity.
  • Something to record your voice. When waking up in the night or morning, it is best to keep your eyes closed when recalling and recording a dream. A voice recorder is best. Try to avoid using your phone – looking at a device screen will stimulate a beta state of brain activity and can reduce your ability to access deeper dream recall. This is not essential but is strongly recommended – dream recall is far easier (at least at first) with the eyes closed to maintain a relaxed brain state that is not overstimulated by distraction and device activity.
  • A printer. This is not essential, however some of the activities are best completed on the PDF activity sheets provided when printed in hard copy. If you do not have a printer, or choose not to print the documents, you can make notes on your notepad just as easily.

Note 1: It is strongly recommended to turn mobile phones, wifi and other technology devices off whilst sleeping to maintain a disturbance-free and brain-friendly sleeping environment.

Note 2: It is strongly recommended to avoid using all device or screen technology at least 30 mins before going to bed. This allows your brain to relax and prepare for sleep.

Disclaimer & Terms of Use.