7 Keys to Knowing Yourself
Knowing who you are is the greatest gift you can give yourself. It is the only way to truly be in touch with the Real you. To know yourself is to create new future and see everything clearly.
You have completed the 7 Keys to Knowing Yourself course
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You can listen or read to begin …
This course has been recorded for hands-free easy listening, or you can read the content below. Please complete each stage before proceeding to the next. Repeating any stage is encouraged if you feel the need to.
I hope you have enjoyed this ‘Elonias Foundation’ program from The Time Centre health and wellbeing website for inner awareness and awakening.
Knowing yourself is the greatest gift you can give to ‘you’. I hope the gift you have given yourself by investing your time, energy and self-discovery into this online program has helped you to become more aware that there is so much to ‘you’ that you perhaps realised… and you are so much more than who you believe you are.
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If you would like to take another step on your pathway of discovery towards a New you and a New Future, we also have another program available – ‘creating the Future you want‘.
This groundbreaking program will take you on a journey through time, to your past and your future to view your most likely future based on the current events of your life. Yes, it’s true, with our Mind TravelTM technique developed over 40 years of research and energy investigation into time and dimensional space, you can view the future you are heading towards .. and align to your best future within a New Program of life. Take a look today.
No more questions!
1. Read the recommendations before you begin!
2. Write the questions and answers in a Notebook or Personal Journal.
Or download the 7 Keys Activity Document (PDF).
You will use this document throughout this course for activities, personal reflections, dream symbology, questions & answers. Hint: hand-written Q&As will give you the best results (learn why soon!)
Recommended items and course suggestions so you can get the best results from this course…
- Something to write on. This should be a notepad and pen. When we write with a pen or pencil we engage the brain in ways typing and touching a screen do not. However, use of a phone, tablet, computer or other device can still be used.
- Before you sleep. It is also highly recommended to write in a journal or diary before going to sleep; this allows you to sort your feelings and empty your mind of thoughts from the day. Just as in the Dream Talking program, working with yourself often creates a greater connection inwardly and can enhance dream clarity.
- A Personal Journal or Notepad. This is not essential, however the activities in this course are best completed when hand-written. If possible, record on your preferred written format. If you are not able to write on the PDF activity sheets or in a journal or notepad, you can make notes on your digital device just as easily.
- Activity Sheet. If you use the PDF provided, you will need to print out a separate sheet for each question.
- Note 1: It is strongly recommended to turn off as many distractions as possible when completing this program, such as music or television (and even your phone if you are not using it to read the course notes).
- Note 2: It is strongly recommended to avoid using all device or screen technology at least 30 mins before going to bed. This allows your brain to relax and prepare for sleep.
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