Guiding You Towards Emotional Well-being

Start Your Healing Journey

Discover a path to mental clarity and emotional balance with personalised counselling and trauma recovery sessions to meet your needs.

Honouring the coexistence of holistic mind-body psychology counselling and the Māori practice of the Tihei-wā Mauri Ora to find meaning, purpose and understanding to heal our collective whānau together

Meet Jason: Your Guide to Healing

Jason is a wellbeing counsellor with over 20 years experience in helping individuals navigate their emotional landscapes.  Jason combines traditional therapeutic techniques with holistic psychology approaches to foster a nurturing environment for growth and healing. His empathetic and client-centered approach ensures that each session is tailored to meet the unique needs of every client, empowering them to achieve their personal goals and improve their overall well-being.

With a deep understanding of the mind-body connection, Jason integrates mindfulness practices and cognitive behavioral strategies to address a wide range of emotional and psychological challenges. His commitment to ongoing professional development and his passion for helping others make him a trusted partner in your journey towards mental health and wellness.

Anywhere in NZ or international

Mobile, laptop, PC or tablet

Remuera, Milford or Orekai

(Auckland NZ)

In most Auckland areas

within 30mins of CBD

Counselling Support - Trauma Informed

Explore our range of services designed to support your mental health and personal growth.

Individual Therapy

Personalized one-on-one sessions focused on addressing personal challenges, enhancing self-awareness, and fostering emotional resilience.

Trauma Therapy (Somatic Processing)

Heal from trauma of the mind and body by safely locating and releasing root cause trauma trapped in your body. RCT somatic healing allows you to heal, grow and exit stress and trauma cycles including grief, heal negative concepts and reform behaviours to live a new healthier life.

Couples Counselling

Guidance for couples seeking to improve communication, resolve conflicts, and strengthen their relationship bonds.

Zone Therapy

Zone Therapy balances the body for perfect health using deep hypnomeditation techniques to balance the 6 zones of the body by passively releasing subconscious concepts and trauma.

Counselling Session forms

After you have arranged a time, date and location (or online) follow these 3 simple steps in preparation for your session:

Step 1: View this page to understand about your session (NHC or GP referred)

Step 2: Your consent agreement to be signed before you begin your session

This is a form you can fill out online

 Step 3: Information you need to provide before your session begins

This is a form you can fill out online

Start Your Healing Journey Today with Jason

Take the first step towards a healthier mind and body. Book a counselling session with Jason to explore personalized strategies for your well-being. Whether you’re dealing with stress, anxiety, or seeking personal growth, Jason is here to support you.